Thank you so much for taking the time to visit with me today. I am so very excited to have launched this website and blog.
My aspiration for both sites is that I am able to be of service to you in a different format while being able to reach those with fewer options for local meditation, mindfulness, and breath work teachers.
It is also my hope to inspire and encourage you to begin a practice. If you were able to visit the About Me page on melanieyetter.com you would have seen first hand why I am so passionate about my practices and helping others begin / maintain their own practices.
I will be posting here on the Blog Page several times a month, so please subscribe to the (RSS Feed, on the right) to get all the updated posts as soon as they are launched!
Things I will be blogging about,
Teachings and instructions on meditation, mindfulness, and breath work.
Self soothing tools for stress relief, anger management, depression, and grief.
How to strengthen your interpersonal/intrapersonal relationships.
The Neuroscience behind meditation, mindfulness, and breath work.
How to be your own best friend and much more...
I would also love to hear from you, comment below about any teachings or instructions you would be interested in me blogging about!